Nature has given us a variety of ingredients with common medicinal properties. One of such ingredients is ginger,lemon, turmeric, and pineapple. All of them share common properties such as anti-inflammatory and anti-tumor properties.
Thus, a combination of all these ingredients can provide a healing solution to fight inflammation. Surprisingly it not only reduce the inflammation but also this drink is amazing to fight cancer. It helps to revitalize and rejuvenate the body.
The ingredients in this drink provide health benefits and becomes more powerful when comes in a combination.
Lemon– It consists of citric acid which helps to reduce kidney stones. It has anti-inflammatory properties which help to reduce the irritation. It also boost the immune system and improves digestion.
Pineapple– The sweet and sore taste of pineapple is an effective solution of a cough. It also provides relief from cold and fight the infection instantly.
Turmeric– It comes with a package of different medicinal properties and widely used in alternative medicine to treat chronic diseases. It consists of curcumin which is an active compound to fight cancer.
Ginger– It is also an anti-cancer agent and helps to reduce the spread of cancer in the body. It also reduces the inflammation caused due to cancer cells.
Coconut oil and black pepper act as an ingredient which is responsible for improving the absorption of nutrient and increasing the bioavailability of the medicinal ingredients used in this drink.
Once you feed your cells with this drink you can closely observe an increase in energy level and quick healing process.
Things you need:
- Pineapple- 2 cups (ripe)
- Black pepper- ½ tsp
- Turmeric root- 3 inches
- Ginger root- 2 inches
- Lemon- 1 (peeled)
- Coconut oil- 1 tsp
Process:
- Take 3 inches of turmeric root and 2 inches of ginger root in your grinder and make a fine powder of it.
- Now, add the fine powder you just made to the juicer along with 2 cups of ripe pineapple.
- Add pieces of peeled lemon and ½ tsp of black pepper in it.
- Run the juicer and get a smooth juice of all the ingredients.
- Add 1 tsp of coconut oil to the juice and stir it well.
- Drink the juice within 15 minutes once you make it and gain maximum benefits.
Isn’t it a simple juice to make? Try this juice at your home and remain healthy all the time!