Diet charts, treadmills, aerobics …sometimes, it becomes a pain in the back (and literally, in most parts of the body!) to lose weight.
Especially if you are a foodie and can’t control those fancy desires of eating a cheesecake or a chicken roll at random hours.
The good news is that apart from easing nausea, vomiting, lower back pain, and headaches, acupressure is also helpful in losing weight.
It turns out that a simple technique of acupressure can help you control your appetite and hunger, while at the same time improving your digestion.
How, you ask?
Spare a few minutes from your pretending-to-be-busy schedule and place your thumb in front of the triangular shaped tissue near you ear.
Now open and close your jaw and find a point where it has maximum movement.
That is the most active point between your ear and your jaw.
Now stop right there, press that point for at least a minute, and you’re done.
Combine this technique with healthy eating habits and moderate exercise and see yourself lose weight naturally.