Aside from ts antibiotic and anti-inflammatory properties, garlic can also help you fight infections various health problems.
Here is a recipe that is effective as a medicine and in improving one’s health.
By putting garlic in your milk, you can fight worms and it can sooth any types of pain. It can battle against several diseases.
Here’s how to prepare a garlic milk:
Ingredients:
500 mililiters of milk
10 peeled and chopped cloves of garlic
2 or 3 teaspoons of sugar
250 milliliters of water
Preparations:
Grab a pot and pour both of the water and milk inside it.
Add the garlic and place the pot on heat. Wait for a few minutes until the liquid mixture starts boiling.
Keep the heat on medium and do not stop stirring until the mixture evaporates to at least half of its original amount.
Strain and mix the sugar in the liquid mixture. This drink is the best when it is served hot.
Here are the health benefits of Garlic:
1. Cardiac Problems
This liquid mixture effectively decreases the levels of the LDL cholesterols which are also known as the bad cholesterol. It can also prevent the formation of cloth as well as improving the circulatory system.
2. Asthma
If you will consume at least three (3) cloves of garlic every night you will soothe the symptoms of asthma.
3. Impotence
Garlic milk is an effective treatment for impotence. Moreover, consuming boiled pieces of garlic can efficiently battle infertility in both men and women.
4. Pneumonia
If you drink garlic milk for about three (3) times on a daily basis, you will successfully treat pneumonia.
5. Insomnia
This remedy will help you in lessening the sleeping troubles of yours due to the soothing compounds which garlic has.
6. Jaundice
If you consume this remedy for at least four (4) to five (5) days you can actually treat jaundice. Garlic is really great in eradication of the unwanted toxins from the body through the liver.
7. Tuberculosis of Lungs
This mixture is actually beneficial for treating diseases linked with the chest. Garlic contains sulphur components which makes it efficient in fighting against tuberculosis of lungs.
8. Arthritis
Consuming garlic milk regularly can help you in lessening the symptoms of arthritis as well as the inflammation and the pain.
9. Sciatica
Consuming this remedy for a long period of time will help you in lessening the sciatica pain
10. Cough
If garlic is mixed with turmeric, this remedy is really effective in curing continuous cough.
11. Cholesterol
If you will consume this garlic milk on a daily basis you will be able to decrease the levels of LDL or bad cholesterol in your body.