When the gut, which is a center of the immune system, is not functioning in the right manner, the body gets tired, weak and prone to numerous health problems. The person then begins to experience stomach pain, skin conditions, and heartburn.
So, in order to balance the overall flora in the gut, you have to restore the healthy bacteria back into your digestive system.
Turmeric, which is rich in antioxidants, treats IBS, fights inflammation, and contains potent anti-inflammatory and antiseptic features. On the other side, ACV contains potent probiotic features. So, the combination of these two prevents digestive issues and eliminates parasites.
In its raw form, ACV contains strains of ‘the Mother’, a substance containing acetic acid that supports the good bacteria and destroys the bad ones.
In addition, raw honey is rich in enzymes and minerals that soothe the digestive system. So, the following recipe for boosting the immunity will improve digestion, treat heartburn, and promote the healthy probiotics in the gut.
Turmeric Elixir with Honey and Apple Cider Vinegar
Ingredients you need:
- 1 tsp. of ground turmeric
- ¼ cup of raw ACV
- ¼ cup of raw honey
- 1/8 tsp. of cayenne pepper
- 4 cups of water
Instructions:
Put the water in a saucepan and let it heat on medium heat until steaming. Then, take it out from the heat and add the honey. Stir in order to dissolve it and then add the ACV, turmeric, and cayenne pepper. Next, pour the elixir into a jar and let it stay in the fridge for 120 minutes to chill. Drink it in the morning on an empty stomach, 5 days in a row. Enjoy this elixir and reap its health benefits!
Source: checkthesethings.com