Antibiotics are a type of drug used for treating and preventing bacterial infections. If you use them properly, they can successfully prevent the development of bacteria responsible for problems like stomach problems, ear infections, and skin issues.
Even though many people rely on antibiotics, they can only provide short-term effects and may lead to many health complications.
Using certain foods that can act as natural antibiotics is the best way to treat the bacterial infections. Most natural antibiotics can fight viral and fungal infections, which is not the case with over-the-counter antibiotics.
Moreover, they will not kill the ‘good bacteria’ essential for your body.
The following natural antibiotics will replace the use of pills. For many years, these foods were used from our ancestors. Hence, there is no doubt when it comes to their effects! Check them out!
1. Turmeric
For centuries, turmeric was used in Ayurvedic and Chinese medicine, for its medicinal properties. It was an effective remedy for eliminating bacteria responsible for diseases and promoting the body’s natural protection.
Additionally, it has the ability to prevent bacterial infections in the lesions. A 2009 study showed that Curcumin, the active compound in Turmeric, has potent antimicrobial properties and can provide amazing results against Helicobacter pylori.
To obtain all the benefits of turmeric, mix 1 tablespoon turmeric powder and 5-6 tablespoons of honey. Keep this mixture in an airtight jar.
It is recommended to take half a spoonful of this beneficial remedy, two times a day. You can also use turmeric supplements (400-600 mg), two times a day. However, make sure to consult your doctor first.
2. Ginger
Due to its potent natural antibiotic properties, ginger can prevent and cure many health problems related to bacteria.
Being a potent antibiotic, ginger can provide positive results against foodborne pathogens such as Salmonella. It is also very beneficial in the case of respiratory and periodontal infections.
Ginger tea is an effective remedy against bacterial infection. To prepare the tea, you should roast on 1 inch of fresh ginger and boil it in 1 ½ cups of water for 10 minutes.
Add lemon juice and honey and consume it immediately.
It is very important to include fresh or dry ginger in your cooking. You can also use ginger capsules, but make sure to consult your doctor first.
3. Garlic
Garlic possesses strong antibiotic, antifungal, and antiviral properties. According to a 1999 study, garlic contains allicin, a sulfur compound which can act as a natural antibiotic.
Moreover, garlic is rich in vitamins, minerals, and nutrients, which can improve your overall well-being.
It is recommended to consume 2-3 raw garlic cloves every day, before your breakfast. Also, make sure to regularly include garlic in your cooking.
You can always opt for garlic supplements which can effectively prevent different pathogens and diseases. However, make sure to consult your doctor first.
Source: talkchick.com