Old age is inevitable and with it comes several health problems, but by maintaining a good dietary plan and health living you can age gracefully and in a healthy manner.
Our eyes are exposed to a lot of wear and tear over the years as it is with it that we are able to receive as much as 90% of the total outside information that our brain processes.
In time our eyes suffer from the strain of everyday use. Minor eye problems can be rectified with prescription glasses, but these could be expensive to procure and maintain.
It is because of this that would have turned to more natural ways of improving thee vision and eyesight.
There is a recipe that can improve your vision to the point where you would be reluctant wearing your eye glasses as you won’t need them anymore.
This recipes main ingredient is saffron root.
A study conducted by Silva Bisti saffron root can curb any macular degeneration and restore your eyes to their best possible outcome.
This recipe is actually consumed as a tea, here is what you need and how it is prepared:
Ingredients
- Saffron – 1 gram
- Clean drinking water – 1 cup
- Pure natural honey (optional) for flavouring
Preparation And Use
- Let the water boil after which you need to add the saffron.
- You can sweeten the tea with pure natural honey.
- Make sure to consume a few cups of this tea daily.
Health Benefits Of Saffron
- It is used in boosting blood circulation as well as purifying the blood.
- It is useful in the treatment of learning disability and memory loss.
- It will help cure arthritis.
- It can regulate your cholesterol and triglycerides levels.