If you wake up in the morning unhappy and depressed, then it is a signal that your organism is not right with biochemistry. You probably lack vitamin C.
The Right Way To Prepare Lemon Water
Place the lemon in a glass, pour it over with boiled water, then leave for about two minutes. Cut it in half and drain the juice. From the heated lemon, the juice is very easy to drain.
The Right Way To Consume It
For a better mood, it is extremely useful to drink half a cup of freshly squeezed lemon juice immediately after awakening or half hour before breakfast. It’s best to prepare your own juice yourself.
The lack of vitamin C in the body should be compensated immediately. It allows the human organism to be more resilient in terms of causing diseases. Excess vitamin C is ejected from the body.
This vitamin is useful in the case of veins and hemorrhoids. He solidifies and “iron” the walls of the blood vessels. Vitamin C means – healthy and strong teeth. The increased dose of vitamin C also immediately stops it the bleeding of the gums. The lemon eaten with the peel kills the trichomonas lips-triggers of paradentosis.
And one more important detail:
With vitamin C, the calcium that is necessary for all bone marrow cells is delivered where it is most needed and does not remain on the walls of blood vessels and capillaries. Without vitamin C, calcium would lose half of its useful qualities. Calcium + vitamin C is a duet that can create a fair competition for dentists.
If the lemon is eaten with the peel, then the silicon contained therein will allow the calcium to be absorbed. Vitamin C kills bacteria that cause cavities, strengthens the gums, and calcium protects the bones from the jaws and teeth very well.
Vitamin C increases the amount of interferon in the blood. It is an immune structure produced by the very protein organism in case a dangerous virus appears.
The effect of vitamin C is very often similar to that of interferon. Vitamin C also increases the number of antibodies in the blood and stimulates the thrombosis thymus (gland) thrombosis that forms the command center of the immune system. Therefore, in all diseases whose causes are different viruses and bacteria, it is necessary for the diet to include lemon and other juicy fruit.