Apple cider vinegar is one of the most effective natural remedies in the case of a sinus infection. It is a rich source of antioxidants, fiber, minerals, and vitamins.
Sinusitis is most commonly a result of inflammation or viruses in the membrane. These are the most common symptoms:
- Headaches
- Fever and congestion
- Pain and discomfort
Here is how to relieve them with the help of apple cider vinegar:
Ingredients:
- ¼ cup of ACV
- 1 tablespoon of cayenne pepper
- Freshly squeezed lemon juice (1 lemon)
- A tablespoon of honey
- ½ cup of water
Instructions:
Boil the water, add the apple cider vinegar, and cook over medium heat. Then, add the lemon juice and honey to enrich the taste and add more beneficial compounds.
In the end, add the cayenne pepper, stir well, and drink the remedy on a daily basis, every morning.
It will treat the sinus infection fast and boost your overall health.
Source: organicfoodmedicine.com