For those who are too lazy to exercise and want a flat stomach!

Try this!

Are you willing to try this drink which acts like 100 abdominal exercises and say goodbye to stomach fat? There is this recipe appropriated with a healthy diet which will help you lose a few centimeters in circumstance.

Ingredients:
500 ml of almond milk;
2 tbsp. butter almond or coconut oil;
2 frozen bananas;
2 tbsp. of honey Little nutmeg;
2 tbsp. of sour cream.

How to prepare it:
take a blender and put all the ingredients in it, blending them for a few minutes. Pour it into a glass and enjoy it while fresh. This shake replaces a snack or you can consume it in addition to breakfast.

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