We are talking about a mixture of natural honey and pink Himalayan salt that is placed under the tongue every night before sleeping. Himalayan salt is crystalline-natural and the purest salt on the Earth. A wealth of minerals and energy. It was existing over 250 million years ago at the foot of the Himalayas. It contains 84 kinds of minerals and elements that are in the same proportion to the elements contained in the body of every human. This salt is very special, it helps the body to become alkaline and more successfully fight various diseases.
Himalayan salt helps in the regulation of serotonin, which is very important in the fight against depression. Serotonin is a neurotransmitter chemical that regulates muscle contractions, regulating appetite and pain, body temperature, blood pressure and breathing.
If the balance of serotonin is disturbed, this can increase your chances of depression and other disorders in behavior. Serotonin is also called hormone of sleep, because it controls our biological clock and is abundantly secreted at night. In the morning, melatonin production decreases and we wake up.
The melatonin protects the body from free radicals, slows aging, reduces the chance of developing diseases related to old age. As we get older, our bodies secret melatonin less and that is why children sleep more than adults.
The honey is a source of energy. Its goods go directly into the blood and utilization is a staggering 98 – 99%. The honey is the only food that does not have an expiration date, it’s a super food.
That’s why the mixture of these two super ingredients will regenerate you.
Recipe for the mixture of Honey and Himalayan salt:
Mix five teaspoons of honey, one teaspoon of salt and place the mixture in a glass jar.
Every night before going to bed, put a little of this mixture under the tongue. You will wake up rested and full of energy.