Oregano is used as a supplement in pizzas, but we are not aware of its health benefits in other forms.
For example, oregano oil is very strong and even one drop is sufficient to exert its curative effect in various purposes. In addition, the oregano possesses essential vitamins and minerals, and has antiseptic, anti-inflammatory and other properties.
Oregano tea carries many health benefits such as:
- Improving circulation
- Improving digestion
- Preventing inflammation
- Antioxidant effect (which is useful in the fight against serious diseases such as cancer).
- Strengthening bones
- Maintaining healthy skin and slowing down the aging process.
Recipe
Ingredients:
- 3 tablespoons of fresh oregano leaves or 1 tablespoon of oregano powder
- 300 ml of water
Preparation:
Put the water to cook and remove it from heat as soon as it reaches a boiling point. Pour boiling water over the oregano and let it stand like that for 10 minutes.
After that, let it cool down and then add the honey (the honey needs to be added while the water is still hot). Drink the tea three times a week, if you are being treated for an illness drink it 2 times a day, three times a week.
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