Turmeric is one of the most popular spices and it has long been used in the traditional Chinese, Indian and Ayurveda medicines. Turmeric has the ability to treat a large number of health issues such as liver disease, skin problems, cuts, sprains, wounds, respiratory issues as well as gastrointestinal disorders.
Aside from that, it can help treat infections, inflammation, digestive problems and cancer. The active ingredient contained in turmeric is curcumin, and it is packed in antioxidants, which helps fight inflammation and microbes.
Health Benefits of Curcumin Health
- It is beneficial for cell survival, DNA and inflammation molecules
- It has a positive effect on the cell membranes
- It can alter 700 genes and 160 physiological issues
- It has potent anti-inflammatory properties which can relieve osteoarthritis pain
According to a large number of health experts, turmeric is highly efficient when it comes to treating problems connected with the liver, heart, lungs, nervous system, metabolism, autoimmune disorders and inflammation. It has also been shown to provide significant results in patients diagnosed with Alzheimer and Parkinson’s disease.
Recent studies conducted on lab animals have found that turmerone in turmeric improves brain function, repairs brain damage and helps patients diagnosed with Alzheimer’s disease.
But what makes turmeric even more powerful is combining it with raw honey. This is a highly powerful combination capable of destroying bacteria and viruses while treating almost all kinds of health issue and enhancing digestion, boosting the good bacteria and even treating cancer. It is considered to be the most powerful natural antibiotic ever known to man.
Honey-Turmeric Recipe
Ingredients you will need:
- 1 tbsp. organic Turmeric powder
- 100 g. of Honey
Preparation and Use:
Simply combine both of these ingredients in a jar.
Take ½ a tablespoon of this remedy every hour to relieve the symptoms of cold and flu. The next day, take the same amount every two hours, and the third day, take the same dose every three hours. When taking it, wait for the mixture to slowly melt in your mouth, or add it to milk or tea.
Source: healthyfoodandhomeremedies.com