This great garlic syrup that we are going to present to you in this article should be a part of every household because of its amazing health properties. It is made up of cheap and easy to find ingredients and it is very simple to prepare. All that you are going to need is apple cider vinegar, garlic and honey. When separated the ingredients have powers of their own, but the real benefits come amplified when they are mixed together!
Benefits from the garlic syrup:
By consuming this amazing syrup you are going to on a daily basis you will reinforce your immune system and it is going to lower your blood pressure and the bad (LDL) cholesterol levels in your body.
This syrup is also going to help you fight off infections and the flu with a lot more efficiency than regularly, and it is also going to reduce the ache which is caused by the gout and arthritis and many other various inflammatory conditions.
The honey is the first ingredient in this syrup, and it is one very powerful ingredient too, especially because of its antibacterial and antifungal properties. Whereas the apple cider vinegar contains a lot of phytonutrients which can stop or prevent the cramps in the legs, and in some cases they can prevent cancer.
This ingredient also contains a lot of citric acid which can help in dissolving the kidney stones. The third and the final ingredient is the healthiest ingredient around the whole World. The garlic has great antiviral and antibacterial benefits and that is why it is great for immune system boosting.
Here is the preparation process for this mixture:
You are going to need:
- 200 ml. of Apple Cider Vinegar
- 8 cloves of garlic
- 200 ml. of Honey
How to prepare the syrup:
Put the cloves of garlic in a blender and blend them well. After that put the apple cider vinegar and the honey in and blend the mixture for about 15 seconds. When you are done put the mixture in a glass jar and leave it in a refrigerator to stay for 5 days. Stir the mixture each and every day and in 5 days the syrup is going to be ready for consumption.
How to consume it:
Use the syrup with water. In the morning add two spoons of the syrup in a glass of water and drink the mixture when you wake up. We do not recommend you taking the mixture on its own because of its strength. If you consume this syrup regularly it will boost your immune system, improve your overall health and it is also going to prevent a lot of various infections and ailments.