Every day we’re using ingredients for one purpose or another, without actually being aware that they can be used for so much more. One such ingredients is baking soda. This versatile ingredient is most often used for baking and cleaning, but rarely anyone knows that it can also treat various ailments and help you lose weight.
Sodium bicarbonate (baking soda) is an excellent detoxifying agent that can help you treat numerous problems if you know how to use it. Today we’re going to show you how to use baking soda along with other ingredients in order to shed some weight.
Baking soda and pomelo juice
Ingredients
- 1 pomelo (or lemon)
- 1 teaspoon of baking soda
- ½ a glass of water
Preparation and use
Add the baking soda in the water and mix until it dissolves, then add the lemon or pomelo juice and stir well. Drink the mixture fresh every morning 20 minutes before you have your breakfast and you can expect great results soon.
Baking soda and apple cider vinegar
Ingredients
- ½ a teaspoon of baking soda
- 1 glass of water
- 2 tablespoons of apple cider vinegar
Preparation and use
Like with the previous recipe, add all the ingredients in the glass of water and mix until they dissolve, then drink the beverage every morning before your breakfast. You should start losing weight in just a few days. Continue with the process and exercise regularly in order to burn significant amounts of fat!
Baking soda and fruit
Ingredients
- A handful of mint leaves
- A cup of strawberries
- 1 teaspoon of baking soda
- 2 cups of water
- 2 lemons
Preparation and use
Just mix all the ingredients together, add some ice and enjoy this wonderful smoothie twice a day.
Besides these 3 great fat-burners, you should also eliminate sugar and flour from your diet if you want to lose weight. Of course, exercise is important as well, so make sure to workout at least half an hour every day.