Our body and health are surely paying for our unhealthy nutrition and the increasingly sedentary lifestyle through which we are going. The polluted air, the everyday increasing levels of stress and the unhealthy lifestyle in general are all playing a negative role in our health.
This is why our body is suffering from various diseases and health problems all the time. And the biggest problem is that we can’t preserve our health, but there are a lot of great and easy organic ways and methods which can help us improve and maintain our overall health.
Thyme is a popular plant used in aromatherapy, and it is known to human since ancient times. It has been used by the Romans to sweeten their wine and cheese, but, it has also been used by their doctors for its great healing properties.
This plant is being regularly used when producing pharmaceutical drugs against lupus, fibromyalgia, rheumatoid arthritis and multiple sclerosis, but, it might also have some benefits for you if you implement it into your daily diet.
In this article we are going to tell you an amazing remedy that uses thyme which is going to protect you from various diseases and health problems. Here is how you are going to prepare the remedy:
You are going to need the following ingredients:
- Fistful of dried fresh thyme
- One cup of water
How to prepare the remedy:
Put the water in a pot, put the pot on fire and wait for the water to start boiling, when it comes to its boiling point add the thyme into a bowl and pour the boiling water over the thyme. Let the mixture cool off and after the mixture cools off strain it and add in a bit of honey to sweeten the flavor. Consume this remedy on a daily basis before breakfast and after a few uses you are going to start feeling better.
Source: naturalhealingmagazine.com