If you add a little lemon and honey, it will be a big hit for the prevention and treatment of various ailments.
Did you know that water with turmeric can help solve many health problems?
Even if you add a little lemon and honey, it will be a big hit for the prevention and treatment!
Namely, turmeric and curcumin with water have very strong anti-inflammatory and anti-carcinogenic activity. Perhaps it would even be fair to say that the warm water of turmeric with lemon and honey is remedy for all ills!
Keep diabetes under control
Turmeric significantly reduces the insulin resistance and prevents type 2 diabetes, however, prior to use of turmeric consult their doctor, because the use of some powerful drugs in combination with turmeric may lead to low blood sugar or hypoglycemia.
Anti-inflammatory and antioxidant properties
Chronic inflammation seriously harms the body tissues. Curcumin, the active component of turmeric, has potent anti-inflammatory effect, which is sometimes stronger than commercial drugs against inflammation.
Relieves arthritis
Because of its strong antioxidant power, effectively removes harmful free radicals that damage cells in the body. Regular use of turmeric in rheumatoid arthritis provides significant relief from joint pain and soothe sore joints.
Prevents heart disease
Numerous studies have shown that curcumin prevents the buildup of plaque that clog arteries and cause serious health problems including stroke and heart attack.
Prevents cancer
This amazing spice prevents the proliferation or survival of almost all types of cancer cells, and its use is very beneficial in the case of cancer.
Recipe for water with turmeric
Ingredients:
half a lemon,
half a tablespoon of turmeric,
250 ml of warm water,
a little honey.
Preparation:
Squeeze half a lemon into a cup, add hot water and turmeric, and all mix well. Sweeten with honey to taste, but do not overdo it.