Bananas are super healthy and nutritious.
The sweet fruits are packed with potassium and compounds that promote healthy weight loss. Bananas boost metabolism, and they are even more powerful when combined with flax seeds and spinach.
Try this amazing elixir, and watch your excess pounds melt.
Ingredients:
- 1 medium-sized banana
- 1 cup low-fat yoghurt
- 1 medium-sized orange
- 1 tbsp. coconut oil
- ¼ tsp. ginger powder
- 2 tbsp. flax seeds
- 2 tbsp. whey
Preparation:
Blend the ingredients together, and enjoy your slimming smoothie!
Source: www.healthandhealthyliving.com