In order for our body to work and function properly it will always require some care from us. It won’t require anything that isn’t ordinary, mostly it will be things that are only for improving different body areas and their performances.
It is normal to hurt certain areas every day, since we use our whole body throughout the whole day, which means some areas may start to look different due to an injury.
One of the most changeable body parts is the skin, through out the whole life the function of our skin is to always sacrifice itself in order to protect us.
Therefore we must take good care of it and nurture it, also we will tell you how to use the vitamin E, in a way that will get the maximum benefits of the vitamin.
For the improvement of your skin’s health and take good care of it, you need to use vitamin E, here are the best option on how to use it.
Option No.1
In the liquid of a vitamin E capsule, you should add an avocado and a carrot. Then mix well, this mixture should then be added on your face and left to act for 20 minutes or so, then rinsed off with a lot of lukewarm water.
One of the richest sources of vitamin E is the avocado, which means the mask’s effects can be boosted by the avocado, on the other hand the carrots are rich in beta-carotene, which are renewing the collagen.
Option No.2
Take a ripe banana, peel it and mix it with the liquid of 2 vitamin E capsules. Then you can add the mixture on your face and also let it sit there for 20 minutes or less, then remove it with lukewarm water.
The banana is perfect for skin treatment because it is very rich in potassium, which means the appearance of the fine lines on our face will be reduced. In order to maintain the health of your skin, you just need to supply it with the needed nutrients, that way it will be able to regenerate itself and will have the shine and elasticity as it once had.
Also drinking a lot of water will keep you skin hydrated, and not only that, but your overall health will be improved as well.
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Source: healthyfoodchoices365.com