All of us recognize that beer is an alcoholic beverage that people usually opt to drink with certain food, particularly in North: USA and Europe.
Beer has a more protein and nutrition B content material than wine, even as its antioxidant content is equivalent to that of wine. Hops, a primary aspect for brewing beer, are wealthy sources of flavonoids, which can be robust antioxidants.
You need to also know that beer is a very good supply of positive minerals that play critical roles in various metabolic approaches. If taken in moderate portions, it can certainly increase your fitness in some of methods.
#1: Beer will keep your kidneys healthy! A recent study has discovered that beer is really good for your kidneys. In fact, each bottle of beer you drink reduces the risk of developing kidney stones by 40%.
#2: Beer can lower your bad cholesterol as well! Here’s what you need to know – the fiber found in beer can also help reduce your levels of LDL cholesterol, i.e. the “bad” type of cholesterol.
#3: Beer can also increase your vitamin B levels! According to the experts, this drink contains several B vitamins (B1, B2, B6 and B12). They also say that beer drinkers had 30 percent higher levels of vitamin B6 than their non-drinking counterparts, and levels that were twice as high as those of wine drinkers. Beer is also a generous source of vitamin B12.
#4: Beer for stronger bones! Yes, a study has revealed that the elevated levels of silicon in beer can contribute to higher bone density.
#5: Beer also works great as a cure for insomnia! Lactoflavin and nicotinic acid, which are both present in beer, can promote sleep!
#6: Beer will reduce your risk of a heart attack – significantly! According to the experts, beer drinkers have a 40 to 60 percent reduced risk of suffering a heart attack compared with non-beer drinkers.
#7: Beer is also great in preventing blood clots! How this works – well, the experts say that the ingredients found in beer help prevent blood clots from forming.
#8: The experts say that beer will boost your memory as well! A recent study has shown that beer drinkers are less likely to suffer from Alzheimer’s disease and dementia than non-beer drinkers.
#9: This drink will also help you fight stress. A group of experts, at the University of Montreal, have found that two glasses of beer a day can reduce work-related stress or anxiety.
#10: And finally, beer will make your skin look more youthful and beautiful! Ladies, that’s great – right? The experts say that certain vitamins in beer can regenerate the skin and have a positive impact on pigmentation. Your skin becomes smoother and suppler.