Heart attack is an issue which affects more than 700 000 people in the U.S. every year. If discovered early, this issue can be prevented with some changes in the lifestyle or remedies that the person will take.
Here are some signs that may indicate a heart issue:
Erectile dysfunction can be a symptom of clogged arteries
If a man has difficulties achieving erection, that might indicate clogged arteries in the pelvis, which leads to heart attack. Usually, it takes 3-5 years to discover the Coronary heart disease since the beginning of the erectile dysfunction. There is enough time for the issue to be detected and prevented.
Baldness can also be a sign for clogged arteries
A recent survey conducted over 37,000 men, discovered that baldness on the head can be an important sign for men at any age that a Coronary heart disease is present.
Ear crease is another symptom of clogged arteries
Although a little bit strange, this symptom has been found to be a sign of silent Coronary heart disease since it occurs as a result of poor circulation.
Pain in the calf when walking might symptomize clogged arteries
The arteries in legs can be blocked by presence of atherosclerosis, especially in smokers, which may lead to Coronary heart disease. Make sure you visit your doctor if you notice this symptom.
In this case, you should consume more raw foods and less animal products, and start doing some physical activity such as walking.
If you notice some of the symptoms listed above, you should be aware of the levels of cholesterol, blood pressure, and fasting glucose.
You should also do analyzes for diagnosing the heart disease with an EGK, exercise stress testing, or a coronary calcium CT imaging.
Natural Remedies for Clogged Arteries
B Vitamins
In order to reduce arterial thickness, one should use 2,5 mg of folic acid, 0,5 mg of Vitamin B12, and 25 mg of Vitamin B6 in a period of one year. The best sources for the B-group vitamins are natural products such as whole food extracts, probiotic supplements, instead of synthetic or semi-synthetic vitamins.
Garlic
Garlic is a magnificent vegetable which offers a variety of benefits for human`s health and is able to retreat plaque buildup in the arteries.
Pomegranate
Another plant that is able to regress plague buildup in the arteries. It also offers many health benefits such as replacing the function of the mammalian ovary.
Fermented Cabbage
This magnificent Korean recipe that is able to remove harmful toxins out of the body, called kimchi, contains fermented cabbage hot pepper, and fermented fish.
L-Arginine
An amino acid which can prevent arterial thickening. It has been discovered that arginine supplementation can treat the underlying dysfunction connected to cardiovascular disease: endothelial dysfunction.
Turmeric
This spice contains curcumin as its basic polyphenol which makes it an amazingly beneficial cardio protective ingredient. It has been proved to be able to prevent blocking in the arteries.
Sesame Seed
Most of us are not aware of the huge range of benefits of sesame seeds. They can significantly protect the heart and can prevent development of atherosclerosis.