Beetroot has been used for many centuries in treating various diseases. It has been used as a remedy to lower body temperature by the Ancient Greeks and Romans, and today it is also used as a natural remedy for various health conditions.
Beetroot contains a lot of nutrients: sodium, natural nitrites, calcium, zinc, iodine, flavonoids, betaine, chlorine, saponins, vitamins and magnesium. Its content of chlorine offers hypoallergenic benefits and it is powerful in ameliorating the functions of the organs, and also cleaning the lymph, gallbladder and the kidneys.
Because it is so abundant with nutrients, beetroot has the power and the ability to treat many diseases like boosting the immune system, helping with sleeping problems, thyroid problems, diabetes, high blood pressure, atherosclerosis and anemia. The only side-effect that beetroot has is red urine, but that is not something to worry about.
Source: www.healthylifevision.com