This pain on your back, the pain on your legs or the pain on your neck and joints are painful and terrible condition that usually happens if you are living an unhealthy lifestyle, if your life is full with stress and poor posture. Many times you often ignore the pain you feel, because you don’t have the luxury of time and you are too busy
Here is a recipe that will help you.
INGREDIENTS:
cold water
150gr. edible gelatin
This will be enough for 30 days.
In cold water you will need to mix 5gr. of edible gelatin, stir it and leave it until morning. It can turn into jelly if you put it in a refrigerator.
You should take this every morning for one week to 30 days on an empty stomach. Within one week you will see the results. You can repeat the process, but you can make use of this after six months. If you like, you can add yogurt, juice or honey.
Gelatin helps in osteoporosis and osteoarthritis prevention.
It is very good for your immune system, for your ligaments, can strengthen your bones, only if you consume it regularly.