Your garden may be full of exotic flowers and aromatic herbs, but if you have a rosemary shrub, you sure are lucky.
Rosemary is the most efficient remedy for hair loss, and for many people hair loss is the worst aesthetic problem.
Greeks and Romans have been using this healing herb for centuries. In Greece it is known as Rosa Maris or ‘sea rose,’ but we call it rosemary.
Rosemary regulates blood pressure and relieves digestive disorders. It is a common remedy for numerous ailments, including heart issues. The Hungarian Queen Isabella used it in the 14th century.
At the age of 72, the Queen suffered from gout. She used rosemary treatments, and soon experienced positive changes. Her skin was smooth and soft again. That sure is a miracle. Believe it or not, even the Prince of Poland wanted to marry her.
Research has shown that rosemary is an excellent antioxidant, and packs healthy portion of flavonoids, which is benefits circulation, thyroid function and relieves headaches. Rosemary is a common ingredient in hair care products that boost growth.
Rosemary helps in relieving stomach problems and cramping. According to a recent study, rosemary promotes healthy weight loss.
A 1995 study showed that rosemary is a strong diuretic and destroys toxic waste.
It relieves any type of inflammation, ranging from bronchitis to inflammation of the ear, nose and throat. Combine it with oils to relieve sciatica, rheumatic pain and muscle soreness.
Given that rosemary boosts circulation, it stimulates hair growth, and prevents dandruff and hair loss. Experts believe it is not fit for oral administration. I is also not recommended for children and pregnant women. However, small amounts in meals are always welcomed.
Prepare yourself a nice cup of hot rosemary tea to soothe your body and relax. Rosemary treats depression, and relieves menstrual cramping.
Try the following recipes, and get the best of your rosemary shrub.
- Rosemary tea
Add a teaspoon of rosemary to a cup of hot water. Steep for 15 minutes, and strain.
Drink two cups of your rosemary tea daily – a cup in the morning, and another cup in the afternoon. Do not drink rosemary tea before you go to bed, because it affects the quality of your sleep.
- Rosemary tincture
Combine half a cup of medicinal alcohol and a tablespoon of rosemary leaves. Strain the liquid after 10 days. Gauzes work well for this purpose.
Add 10-20 drops of the tincture to a glass of water. Drink it every day. Apply it topically to relieve rheumatism and treat hair loss. Massage it into the affected areas, and you will experience great improvement.