While sleeping a person that weights 150 pounds will burn more then 100 calories per hour and if a person weighs 115 pounds, it will burn around 45 calories per hour. This is a scientific fact and depending on the person this numbers may vary, for more or less.
These Calories that are burned during sleep are necessary to sustain vital functions in the body. repairing cells, maintaining and monitoring the internal temperature, and pumping blood are all functions that burn calories.
Due to the unhealthy habits of bad diet, smoking, alcohol etc. we can significantly damage the work of our metabolism and therefore make it a lot harder to lose weight. So, it is important to boost the metabolism in order to optimise your health and lose weight.
In today’s article, we present to you a natural remedy that will boost the digestion process and improve the process of melting fat. If you do not eat for a few hours before sleep and have the mix instead, you can melt fat better.
Recipe:
– ½ tsp of cinnamon
– A tsp of vinegar
– ½ tsp of ginger (fresh or powdered) or raw, organic honey
– Few stalks of parsley
– Freshly squeezed lemon juice of half lemon
This alternative healthy dinner recipe will help you get rid of the food residue in your body and quickly lose unwanted fat.
Consume this miracle drink until you get desired results!