We all have some unwanted fat we’d like to get rid of, especially as the summer holidays are approaching. Everyone who’s tried to get in shape knows that the fat around the stomach and thighs is the most difficult to burn, which is why this area is so problematic for many.
The best time for our body to burn fat is during the night, while we sleep. But if we don’t’ do something to stimulate this fat-burning process our body will only recover and develop muscles, and nothing else. You need to stimulate digestion and improve the metabolism while you sleep if you want to start the fat burning process. How can this be done?
It’s really simple, you just need to prepare the following recipe and the pounds will start shedding. Don’t eat for a couple of hours before you go to bed, drink the following mixture an hour before sleep and you’ll be amazed by the results.
Here’s what you need:
- Lemon
- Parsley
- Cinnamon
- Vinegar
- A teaspoon of honey or ginger
Mix all the ingredients and drink the mixture instead of dinner an hour before you go to bed. Your body will look amazing in just a few weeks!
Source: http://myhealthylifestories.com