The recipe you are about to read in this article is a health booster that is going to improve your general well-being and health. It provides numerous health benefits since it consists of healthy ingredients:
- Ginger – Ginger lowers cholesterol, treats migraines, prevents the ulcers development, and reduces swelling. Moreover, it reduces pain which is caused by rheumatoid arthritis.
- Carrots – They are rich in beta-carotene and vitamin A. Carrots improve the heart function, treat gums, prevent cancer, and improve the vision and the health of the teeth. In addition, they improve the skin condition, making it soft and smooth.
- Apples – They are rich in antioxidants and fiber. Apples strengthen the immunity, stimulate weight loss, and promote the liver and kidney function.
- Lemons – They reduce the high blood pressure and eliminate the harmful toxins from the blood. Moreover, they fight against respiratory infections. Lemon improve the digestion and the work of the intestinal tract.
How to make this juice:
Ingredients you will need:
- Juice from ½ of a lemon
- 4 carrots
- 1 ginger
- 3 apples
Instructions:
The preparation of this juice is extremely easy. All you have to do is to peel all of the ingredients and put them in a blender. Blend them until you get a nice smoothie.
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