The most powerful natural remedy is a mixture of cinnamon and honey and it can be used for different purposes. The Ayurveda and Yunani medicines have used this natural cure for many centuries.
Because it is 100% natural, it doesn’t cause any unwanted side-effects. This remedy can be used for treating a huge number of health conditions from arthritis to chronic conditions and also it can be used for diabetes in moderate amounts.
It is recommended to use only organic raw honey, because the pasteurization kills the enzymes.
Here are some of the best health benefits of cinnamon and honey:
1. Indigestion
If you consume this combination of honey and cinnamon, it can improve the digestion and also hinder overeating.
2. Reduce Cholesterol
Make a mixture with 3 teaspoons of cinnamon and 2 tablespoons of honey and put them in a cup. Drink this during the day and you will reduce the levels of cholesterol by 10% in just two hours.
3. Upset Belly
This natural cure has calming effects and it can soothe the upset stomach and also hinder ulcers.
4. Cardiovascular problems
Make a paste with just three ingredients and use it as a replacement for jam. If you want to lower the levels of cholesterol and protect yourself from heart attacks all you have to do is to eat this paste in the morning on a piece of chapatti or bread.
By doing this you will regulate the heartbeat. It will help you breathe easier and also will improve the health of the arteries. This combination has also been used for spider veins and clogged arteries in nursing homes in America and Canada.
5. Bladder Infections
If you want to eliminate the germs in the bladder, just consume a glass of lukewarm water with 1 teaspoon of honey and 2 tablespoons of cinnamon.
6. Bad breath
Make your breath pleasant and fresh during the day just by gargling the mixture of honey and cinnamon with hot water.
7. Flu
Honey is well known for its power to naturally treat the flu.
8. Hearing Loss
Improve your hearing by consuming the honey-cinnamon mixture twice a day.
9. Pimples
Prepare a mixture of 1 teaspoon of cinnamon and 3 tablespoons of honey and rub it on the pimples. Let it act overnight and wash your face in the morning. Do this procedure for two weeks.
10. Arthritis
You can also treat chronic pain with a mixture of a pinch of cinnamon and a teaspoon of honey. The Copenhagen University conducted a study which showed amazing results from 200 people who participated, 73 of them had their pain reduced by consuming the mixture of cinnamon and honey twice a day.
11. Fatigue
Older people need sugar to boost their energy and flexibility. Dr. Milton recommends consummation of cinnamon and ½ tablespoon of honey in warm water every day and it will improve the body’s vitality.
12. Boosts immunity
If you consume this natural remedy on a regular basis it can eliminate bacteria, because honey is rich in vitamins and iron and due to its content strengthen the white blood cells and hinder viruses.
13. Cold
If you have a cold or sinusitis you can treat it with this remedy. Just put ¼ teaspoon of cinnamon and 1 tablespoon of honey in one cup of warm water and consume the mixture for three days.
14. Hair loss
If you want to prevent hair loss you can make a mixture with 1 tablespoon of honey, 1 teaspoon of cinnamon and a little bit of olive oil. Then massage it on the scalp before you wash your hair. After 15 minutes you can wash the hair and rinse it well.
15. Toothache
Treat your toothache with 5 teaspoons of honey and 1 teaspoon of cinnamon. Apply the paste on the ill tooth three times a day.
16. Gasses
This treatment has been studied by Indian and Japanese experts and they discovered that it is very helpful in reducing gasses.
17. Bug Bites
In case of bug bite, this mixture can be very helpful, just mix a little bit of cinnamon, 1 part honey and 2 parts of lukewarm water. Massage the affected skin with this and the pain and itching will disappear.
18. Longevity
If you prepare this tea you will feel amazing benefits such as longevity, having softer skin, it prevents age-related problems and boosts the body’s energy.
So prepare a tea with 3 cups of water, 4 tablespoons of honey and 1 tablespoon of cinnamon. Put all the ingredients in a pot and boil them. Consume ½ cup of tea several times a day.
19, Skin Infections
Make a mixture with equal amounts of cinnamon and honey and rub it in the affected skin and it will heal ringworm, eczema and skin issues.
Sources:
www.organichealthuniverse.com