Fast weight loss is something every woman wants. There are many weight loss programs and diets which promise fast results but the pounds come right back and you end up wasting your money.
In this article we present you the amazing effects of baking soda. We all have it in our kitchens and use it every day. But not many people know how beneficial baking soda actually is.
If you want to have a flat stomach and tight, attractive body, healthy diet and regular exercise are a must. In today’s fast lifestyle, not many people have the time in order to get the desired body. However, baking soda has amazing weight loss effect and can help you speed up your weight loss process.
There are 3 ways in which you can use baking soda to boost your metabolism, burn calories more effectively and lose weight faster.
- Baking soda, lemon juice and grapefruit
Ingredients
- ½ glass of water
- 1 lemon or grapefruit
- 1 teaspoon of baking soda
Preparation
Mix all of the ingredients and stir well until they combine. Consume this drink every morning 20 minutes before breakfast.
- Baking soda and apple cider vinegar
Ingredients
- 1 glass of water
- 2 tablespoons of ACV
- ½ a teaspoon of baking soda
Preparation
Mix all of the ingredients and drink the mixture every morning before breakfast.
- Baking soda and fruits
Ingredients
- 1 cup of strawberries
- A bunch of fresh mint leaves
- 1 teaspoon of baking soda
- 2 cups of water
- 2 lemons
Preparation
Mix all of the ingredients and consume this drink twice a day. You can also add some ice to get a refreshing drink.
For best results, try to avoid sugar and flour consumption, as well as consuming alcohol and processed meat.