Ginger is one of the quickest weight loss “tools,” and let’s be honest, we all love to add it in our meals. Latest research has shown that ginger is more efficient than most synthetic medication on the market.
Well, of course, no chemical will ever be powerful than ginger. Ginger juice is an excellent immunity booster, and it wards off infections.
Health experts agree that it’s one of the healthiest gifts of nature due to its high content of vitamins, minerals and other nutrients. Ginger juice can be used in the treatment of many ailments, but you can always use it to bring your health to optimal level.
Check some of the greatest benefits provided by ginger juice:
- Prevents/Treats nausea
- Relieves PMS symptoms and menstrual cramping
- Normalizes blood sugar
- Treats hemorrhoids
- Prevents blood clotting
- Enhances digestion, relieves constipation, flatulence, and diarrhea
- Treats migraines and coughs
- Regulates bad cholesterol
- Stimulates blood flow
- Prevents arthritis, and relieves muscle/joint pain
- Cleanses the body
- Boosts overall health
- Inhibits cancer growth
Preparation:
Chop up your ginger, and add it to 1.5 liter of boiling water. You need about 2-inch piece for this amount of liquid. Strain, and let the juice cool at room temperature.
Use:
Drink your ginger juice every day for six months. You’ll be surprised by the way it works.
Sources:
www.organichealthuniverse.com