Many do not know what fibromyalgia is but it is summarized in a constant fatigue sensation, increasing muscular pains, as well as in the joints and any part of the body.
The largest number of people who suffer fibromyalgia are women because although we do not know the reason is a reality that we must face.
If you present any of the problems such as those mentioned previously you should spend a moment where your doctor to perform the relevant exams, likewise we will leave a soup which will not cause side effects and is extremely easy of doing.
Know a little about the history of fibromyalgia
There are few treatments approved by the FDA that can combat this disease, many of them are used to fight pain but we must be very careful because they can generate dependence.
Many people who suffer from this always comment presenting malaise and pain to the point where they leave their life aside.
These are the foods that you should avoid if you suffer from this
-Gluten
-Caffeine
-Dairy products
-Sugar
-Monosodium glutamate
-Recommended foods if you have fibromyalgia
-Turmeric
-Sage
-Clove
-Ginger
Now without further ado, we leave you here how to prepare this recipe
Ingredients:
-1 tablespoon of coconut oil
-1 fist of ginger root
-1 cuff of turmeric
-4 cups vegetable broth without salt
-2 full stems of cebollin
Preparation:
1.Streak the root of ginger and turmeric so that they remain powdery.
2.Heat a pan with not too high heat.
3.Add the ginger powder along with the turmeric and coconut oil.
4.Add the sliced onion
5.Put it in a clean container
6.Eat it as if it were a remedy
You must always keep in mind something very important and that is that we are not benefited at all by putting these recipes, we simply seek to help as many people as possible.
That is why you must put your part as our reader and share this information with all you can so that in this way you are also putting your grain of sand.