Lavender is an extraordinary plant which stabilizes mood and acts as an efficient analgesic agent.
It has provided excellent effects in the case of painful and chronic headaches. It is especially useful in the case of stress and tension headaches. Its calming scent relaxes the senses.
Lavender is considered to be a great treat for tension headaches and stress. Headaches are often caused by stress, dehydration, and tension, and the lavender essential oil effectively treats these issues.
It is an excellent aromatic herb that will calm your senses. Lavender has a complex structure and many health benefits, as it has potent antidepressant, sedative, antibacterial, hypotensive, antiseptic, anti-inflammatory, anti-fungal, and detoxifying properties.
Florida researchers showed that it relieves anxiety, and its essential oil has strong medicinal effects, like reducing pulse rates and anxiety in nursing students during stressful exams. This oil also treats sinus issues, hangovers, and depression.
The following natural remedy treats constant headaches. It combines the effects of lavender and lemonade. This is how to prepare it:
Lemonade with Lavender Essential Oil
Ingredients:
- 1 drop of lavender essential oil
- The juice of 6 lemons
- 1 cup of raw honey
- 12 cups of water
Instructions:
You should mix all the ingredients above in a saucepan. Cool the mixture and add more water or honey, to taste. Then, cover it, and leave it for an hour.
This lavender lemonade may also help you cure painful and persistent headaches, and restore the balance in the body.
Furthermore, you can diffuse 10-12 drops of lavender essential oil in the air in your office or home, to reduce stress. Five-six drops of this oil may also be added to your hot bath.
Source: gofitstayfit.com