You may not believe it, but beets are the perfect veggie for your healthy, nutritious salad.
Beets may not be the tastiest veggies, but they are definitely the healthiest veggie on Earth. They go well in your green veggie juices.
Age-related issues were top concern of a 60-year-old woman from Baltimore, Maryland. She has been struggling with severe health problems for years. Every part of her body was struggling with her age. Luckily, her daughter knew the real potential of beets, and advised her mother to go natural and try a completely natural treatment.
As she confirmed, the beet recipe restored her vision, cleansed her colon and liver, and literally solved every health problem caused by toxic waste.
Nutrients in beets support the function of your liver and colon, and they are also excellent for your vision. Beets boost energy levels, soothe nerves, and reduce stress. Their anti-inflammatory and antioxidant power destroys free radical, and boosts overall health. Try our healthy beetroot salad.
Ingredients:
- 3 beets
- 2 onions
- 1 tsp. extra virgin olive oil
- 1 tsp. apple cider vinegar
- A pinch of Himalayan pink salt
Preparation:
Cook the beets in salty water, then chunk them up. Chop the onions, and add them to your beets. Drizzle over your olive oil and vinegar, and season to taste.
Eat this healthy salad more often to cleanse your colon and liver. Remember, beets protect your vision.
Source: Bare Natural Health