Some people say that smoking is just a way of relieving stress. However, it is also one of the worst habits people can have because of its harmful effect on every organ in the body, especially the lungs. It is the major cause of lung cancer for most users, and people effected by secondhand smoking.
Health conditions such as bronchitis and asthma are associated with smoking.
Therefore, scientists recommend consuming the following drink if you smoke for more than 5 years.
Ingredients:
2 tsp turmeric
1 small piece of ginger root
1 liter of water
400 g garlic, peeled and cut in quarters
400 g of sugar, white or brown
Add the water in a container and heat it. Add the sugar. As soon as the water begins to boil, add all the other ingredients. Then, remove it from the heat and allow it to cool at room temperature. Keep the resulting mixture in the fridge.
How to use it?
Take 2 tablespoons in the morning, on an empty stomach and two in the evening, after the last meal.