Zero Belly Diet reveals that tea is able to make your internal thermometer boost fat burn by even 10% without dieting or exercising. Let your body fight against fat successfully with the help of these delicious teas.
White Tea: Breaks down accumulated fat
TRY: The Republic of Tea, Twinings, Sleepytime, Celestial Seasonings.
They promote fat-burning in 3 ways.
According to the journal Nutrition and Metabolism, it blocks the creation of new fat cells and boosts lipolysis, the process of breaking down accumulated fat.
It is abundant in catechins, antioxidant which activates the release of fat from the cells.
Stimulates the liver to turn fat into energy quickly.
Barberry: Blocks fat cells from growing
TRY: TeaHaven, TerraVita
Generate A High-Quality User Experience with Revcontent
The barberry is rich in berberine which is a strong, natural fat-burning substance. This plant can increase the energy and lower the number of receptors on the surface of fat cells which makes them less likely to absorb incoming sources of flubber. According to another research, berberine is able to reduce weight gain and the increasing of insulin resistance.
Pu-erh Tea: Reduces belly flab
TRY: Uncle Lee`s Tea, Numi Organic Tea
A survey conducted over a group of rats which were exposed to different diets in a period of two months in order to discover the ability of this tea to burn fats. It turned out that the two of them who had a high-fat diet in combination with pu-erh tea extract had lower levels of fat in the blood, in comparison to the ones who didn’t consume pu-erh tea. Although this hasn’t been proven to humans, the effects of the tea are clear. Take a cup of it in the morning and do a cross workout.
Oolong Tea: Burns a pound a week
TRY: Stach, Bigelow
This Chinese traditional tea abundant in antioxidants is able to boost the metabolism, normalize the levels of cholesterol and help digestion. It is loaded with catechins, as same as the green tea, which improve the ability of your body to metabolise fat, thus helping the process of losing weight. According to a Chinese survey, it was asserted that with a regular consumption of this tea, you will certainly lose one pound a week.