Banana smoothies are always tasty and yummy! What if you get an extraordinary health recipe of banana which is tasty and healthy too? Great combination, isn’t it! So, let us check out a unique recipe of banana which works efficiently the treat persistent bronchitis and cough.
The recipe is delicious, good for your stomach and has many health benefits as well. It is quick to prepare and does not need a cooking expertise to make it.
If you have a small kid suffering from a cough and sore throat then this recipe will act as the best method to provide excellent treatment to your children.
The recipe has no side effects and it works perfectly for children as well as adults.
Banana recipe against a cough:
Things you need:
- Banana- 2 medium ripe
- Boiling water- 400 ml
- Honey- 2 tbsp
Process:
- Take 2 medium ripe banana in a small bowl and mash it properly using a spoon or fork.
- Pour 400 ml of boiling water in it and leave it aside for 30 minutes.
- Make sure the mixture is at room temperature and then add 2 tbsp of honey to it.
- Mix it well and your combination is ready for the treatment
How to Use it:
- You have to prepare a fresh dose every day as you can not store this mixture over a period of time.
- Consume this remedy 4 times a day (1 tsp or 100 ml at on time)
- In 3-4 days or 1 week time, you will get rid of a cough.
- The recipe is quite popular among children and provides instant results.
So, instead of going for antibiotics and medicines to cure a cough, go for this natural method. It works really well and it is proven to provide quick relief. Try it today!