For us to get rid of toxic substances that had accumulated in our body, regular cleansing or detoxification is highly-important.
There are natural beverages that you can try to detoxify your body in a regular basis and in an effective way. Some ingredients are commonly found in your kitchen and is easy to be prepared.
Lemon water has been considered as an alkaline because of its pH balancing properties which serves the body in order to sustain its balance. Lemon contains a huge amount of Vitamin C and it consists of pectin, which is a dietary fiber that maintains a good digestion, as well as strong immune system. It also contains disinfectant and antibacterial that is effective in treating a lot of diseases.
Lemon contains limuloids that has high antioxidants properties which can actually help in treating and preventing the spread of cancer cells. A lot of people nowadays are suffering from cancer. By the help of lemon, it will allow the lymphatic fluid to flow correctly wash away the chemicals, pesticide and heavy metal to your body that can lead to cancer. Maintaining a healthy kind of lifestyle can actually prevent oxidation damage that may lead in growth and spread of cancer cells in your body.
Moreover, lemons also contain anti-fungal property that helps in preventing the growth of fungus that may result to fungal infection.
Here is how to prepare this healthy drink:
Ingredients:
1 piece of lemon
½ cucumber
½ cup of mint leaves
¼ ginger root
Preparation:
Peeled a little amount of ginger, the completely slice them. Cut and combine all of the ingredients and add some amount of water in it. In order to get the effectiveness of the mixture, do not throw them into the bin after one use.
Just add more water in it, the mixture will last for at least 3 days if you just continue on adding water on it.
Consume the mixture in the morning on an empty stomach in order to see the best result. You can also substitute the solution on your regular drinking water.