Cholesterol is an element in our body that can cause many health issues and illnesses if we don’t pay attention to it. The body needs cholesterol in order to function properly. That is good cholesterol, however, if these values increase, then it can cause issues and create bad cholesterol. Malnutrition, excess weight, obesity, and no physical activity are the main causes of increased cholesterol levels. There are medicines which can help you control the illness and restore the uncontrolled levels. However, some of the meds have side effects and can contribute to even greater issues. There is a natural recipe which can help you treat the issue without any side effects. You only have to follow this recipe.
Ingredients:
- 1 tbsp. of lemon juice;
- 1 tsp of honey;
- 1 piece of grated ginger;
- 1 grated garlic clove;
- 1 tbsp. of apple cider vinegar.
How to prepare it: place the ingredients in a blender and mix them until you get a homogenous batter. Store it in the fridge for the next 5 days. The cure should be taken 2 times a day (in the morning before breakfast and in the evening before dinner). Soon, you will be able to notice a difference. Your cholesterol levels will be balanced completely.
Source: www.fitbodycenter.net