The pain in legs, ankles or back is a quite unbearable and uncomfortable issue.
We generally go for a treatment like the application of sprays or balms or sometimes pop a painkiller to get rid of these type of pain. But is it a right way to cure the pain? Definitely not. Here is a natural remedy which is very effective to treat the pain in ankles, legs and back area.
The main ingredient of this remedy is gelatine. It consists of hidrosiprolin and prolin the two amino acids which work effectively to recover the connective tissues in our body.
The gelatine is also useful to improve skin health, metabolism and it strengthen the heart and joint muscles.
Recipe: Heal Pain in Your Back, Legs, Ankles
Here is a simple recipe which you should use to get rid of pain in your ankles, legs or back area
Things you need
- Edible organic gelatin- 150 grams/5.5 oz
- Cold Water -2 oz
Things you should do
- Take cold water from your refrigerated in a glass.
- Add 2 tsp of organic gelatin to the water and stir it well.
- Keep it covered for overnight
- You will get a jelly of gelatin next day morning.
- Add some water and honey to the jelly and drink it first thing in the morning.
- You can also add some yogurt to it to enrich its flavor
- Use this remedy every day for 6 months.
The remedy is very useful to provide proper lubrication to the joints and it reduces the pain in no time.
After regular use of this remedy, you will never face any pain issues in your legs, ankles or back region for a long time.