This may have been one of the worst nightmare a women could ever have. Having a missed menstrual period will definitely cause you so much stress on whether you might be pregnant or something is wrong in your ovaries.
However, aside from pregnancy, there are other reasons why you missed your period for a month.
Here are the most common reason of having a delayed/missed menstrual period:
1. Sudden Weight Change
Unexpected gain or loss of weight in a significant quantity can lead to misbalance in hormones that will eventually affect its ability to ovulate. This, in turn, can result to missed or delayed menstrual periods.
2. Excessive Exercise
If you are new to gym or have taken severe exercises as a daily habit, there will be a chance of having delayed or missed menstrual periods.
3. Stress
Stress has a stronger hold on your hormones than you will ever think. It has the ability to affect your hypothalamus, which is part of your brain that is responsible for your monthly period. If you have an excessive load of work in the office or going through a big problem, that might be the reason behind your delayed or missed menstrual period.
4. Birth Control
When you do not take your contraceptive pill regularly, will take some time to regulate your periods accordingly. Contraceptive implant or injections may lead to delayed or missed menstrual periods.
5. Thyroid Inactivity
The levels of your hormones are affected if your thyroid glands do not work correctly. The overactive, also called as hyperthyroidism or the underactive, also known as hypothyroidism can have a great impact on your menstrual cycle.
6. Polycystic Ovary Symptom (PCOS)
PCOS is known as a hormonal imbalance, which affects the estrogen, progesterone, as well as the testosterone levels. Other effects that PCOS have include excessive growth of hair on both of the face and chest, potential fertility issues, and even difficulty in losing weight. Due to hormonal imbalance, there will be no ovulation, and as a result, no periods.
7. Illness
If you have been sick at the time of your ovulation, chances of not having your monthly period might happen. As a result, there might be a delay on your menstrual periods.