This Powerful Fruit Will Renewed Your Liver IN LESS THAN 1 month, this organ can not perform the number of tasks that are in our body: purifying toxins, storing nutrients, segregating bile and synthesizing glucose, proteins and enzymes.
So the liver must function in optimal conditions to be able to perform all these processes that are vitally important to people’s lives, because a fatty liver involves toxic waste in the blood that will make us feel bad.
Also, the liver can suffer from alterations when we drink too much alcohol, when we have type 2 diabetes or when we have a marked excess of weight, since it can not eliminate these fatty acids.
That is why today we will recommend a fruit that is ideal for purifying the liver: tamarind.
This fruit is ideal for the digestive process, and thanks to its great contribution of fiber eliminates excess fat in the liver.
You will need:
- 20 fresh tamarind leaves
- 1 liter of water
preparation:
Wash the tamarind leaves very well and place them in a bowl with boiling water. After boiling for 10 minutes, remove from heat and allow to cool.
Strain the preparation and pour it into a glass bottle that will then store in the refrigerator.
Drink two glasses of this infusion daily.
Another remedy based on tamarind to cleanse the liver is to prepare tamarind water.
You will need:
- 100 g peeled tamarind
- 1 liter of water
preparation:
Blend the tamarind with a little water and then add the rest of the liter. This way you will get the tamarind juice.
In this way you will consume the fiber and nutrients of this fruit that will help you to purify your body and avoid fatty liver.
Take two glasses a day.