Millions of people around the world have turned to natural medicine as a way of resolving their health problems, and there are good reasons for it. Natural remedies can actually work just as good, if not better than most medications, and they treat the problem without any side-effects. Today we’re going to present one such remedy which has gained a lot of popularity recently thanks to its great benefits for our cardiovascular health.
The remedy is actually an old German recipe which contains lemon, ginger and garlic. All 3 ingredients are highly beneficial for our health, but when combined together, they can work even better! Garlic is one of the staples of folk medicine – it has antibacterial, antiviral and antifungal properties and can also clean cholesterol and fat from your arteries. Most of the properties can be attributed to the presence of a compound called allicin. Garlic also contains a variety of vitamins, minerals and enzymes which can significantly improve your overall health.
On the other hand, ginger is rich in numerous antioxidants and has powerful anti-inflammatory and antibacterial properties that can help in the treatment of serious health problems. Finally, lemons are rich in vitamin C and other vitamins and minerals that will work do wonders for our health.
Here’s how to prepare the remedy:
Ingredients
- Small piece of ginger
- 4 garlic cloves
- 4 lemons
- 2 l. of water
Preparation
Wash the lemons and ginger and peel them, then cut them on slices and mix them in a blender. Now, cook the mixture on medium heat – once it’s close to boiling, add the water slowly and stir well until it boils again. Let the mixture cool down afterwards, and collect the liquid in plastic bottles.
Take a glass of the drink in the morning and evening to clean your arteries and prevent further accumulation of cholesterol. The remedy will also maintain your blood pressure and keep your cardiovascular system in check. Before drinking it, shake the bottle so the ingredients can come to the top, and make sure to keep it in a dark and cold place. Start drinking the simple remedy today, and your heart and arteries will soon be as good as new.
Source:thehealthy-lifestyle.com