We all know that lemon and honey are one of the healthiest foods in the world. Their consumption is a blessing for our bodies.
An Australian woman named Crystal Davis did an experiment where she drank lemon and honey with warm water, every day for a year.
GREAT COMBINATION
These combinations are mostly used as a remedy for flu and colds. The science behind their effectiveness is just incredible.
Honey has amazing antibacterial properties. It strengthens your immune system and it speeds up your recovery process.
Lemon juice is abundant in vitamin C which has the same effect as the honey and it rapidly improves your immune system.
When these two ingredients are combined, the result is outstanding.
THE EXPERIMENT
Crystal Davis had to deal with flu and colds very often, she had this problem all her life. So she used to take a lot of medicine. Then she decided to try something new. She started to consume honey and lemon in a warm water, every day after she wakes up on an empty stomach.
Since she started this new program she started feeling better than ever and not even once caught a cold or flu. She is now driving this combination every morning, even though one year passed. As she explains: “I cannot start the day without it.”
THE BENEFITS ARE JUST TOO BIG!
She no longer needed a coffee to refill her energy levels and now she always feels fresh.
No longer had problems with urinary tract infection (UTI)
She now has glowing skin. This combination purifies the blood, resulting in healthier skin.
Lost the excess weight and she is in top form.
THE RECIPE
Extract the juice from half a lemon.
Add a teaspoon of honey.
Your warm water.
Consume the mixture every morning on an empty stomach. The benefits would not come overnight but after few weeks. You will feel energized and refreshed. Enjoy!