Having a flat belly is what is in vogue these days, not just for aesthetic reasons, but because people are genuinely more conscious of their health and well-being. While there are several super weight loss pills in the market today, they most often are expensive and also ineffective.
They do also create other health problems for the user, as they have side effects that can be very unpleasant. You may want to engage in a specified exercise routine targeted at building your abs and shedding belly, hips and waistline fat.
This will help, but then again you need to back-up this exercise routine with the right sort of diet and also a natural homemade recipe that will help to prevent you from eating excessively and will boost your metabolism, while getting rid of bad cholesterol (LDL) and improving the use of good cholesterol (HDL) in your body.
This amazing recipe consists of 100% natural ingredients and it is easy to make.
Ingredients
- Apple cider vinegar – 2 teaspoons
- Pure honey – 1 teaspoon
- Fresh grapefruit juice – 1 cup
Preparation And Use
- Incorporate all the ingredients in a blender and blend them until they are all mixed properly to derive a smooth homogeneous mix.
- Consume a single cupboard of this homemade natural belly fat shedding drink before you have dinner and do for seven days. Within this period you will notice considerable improvements in your abdominal region.
Properties And Benefits Of The Ingredients
Grapefruit
- It is low in calories, about 53 calories per each serving.
- It has about 2 gm of dietary fiber per each serving.
- It helps to burn body fat when consumed often.
Apple Cider Vinegar (ACV)
- It aids digestion of food and fats to spend less time in your digestive tract when ACV is consumed.
- It alkalizes the body and regulates its pH level.
Pure Honey
- It is full of antioxidants and it is a healthier natural sugar, rich in minerals and vitamins and more beneficial to your health than refined sugar.
Sources: Healthy Life Vision